COOKEN WITH THE MAMA WIZE...
The very end… Topped with that meatball sauce I made a few captions back… Bon Apetite!

The very end… Topped with that meatball sauce I made a few captions back… Bon Apetite!

The beginning… Ziti with extra virgin olive oil, homegrown tomatoes, homegrown peppers, 4 homegrown basils, red onion, homegrown parsley…

The beginning… Ziti with extra virgin olive oil, homegrown tomatoes, homegrown peppers, 4 homegrown basils, red onion, homegrown parsley…

Blueberry* Mango * Banana Shake with Flaxseed & Oatmeal! This is delicious with no added sweeteners…

Blueberry* Mango * Banana Shake with Flaxseed & Oatmeal! This is delicious with no added sweeteners…

A salad made with homegrown tomato, Basils, peppers and parsley…

A salad made with homegrown tomato, Basils, peppers and parsley…

Food Is My Weekend Love! Being Healthy Is A Given!

TRULY… Thank U @sootherofsouls

TRULY… Thank U @sootherofsouls

I’M A WORK IN PROGRESS! Thank U @positivity_and_culture

I’M A WORK IN PROGRESS! Thank U @positivity_and_culture

Please find out who did this! This is so beautiful! Thank U @unkledex519

Please find out who did this! This is so beautiful! Thank U @unkledex519

PERIOD! Thank U @nyrobi_queen

PERIOD! Thank U @nyrobi_queen

Is this true? Because I don’t wear make up and no man needs to lie to me… For real, y’all? Thank U @indigochldcp

Is this true? Because I don’t wear make up and no man needs to lie to me… For real, y’all? Thank U @indigochldcp

Beautiful day at BMZ HQ! Are you tuned into the Lunchtime Mix yet? You only missed 2 joints… Proceed to your TuneIn and or Ustream app or log into: www.beatminerzradio.com @djevildee is ROCKIN that R&B

Beautiful day at BMZ HQ! Are you tuned into the Lunchtime Mix yet? You only missed 2 joints… Proceed to your TuneIn and or Ustream app or log into: www.beatminerzradio.com @djevildee is ROCKIN that R&B

Being positive keeps you healthy! Thank U @tnbcodak_ 
With that, I bid you adieu! Great Nite Instagram. Catch U 2mar!

Being positive keeps you healthy! Thank U @tnbcodak_
With that, I bid you adieu! Great Nite Instagram. Catch U 2mar!

WORD! Thank U @eatfeelfresh

WORD! Thank U @eatfeelfresh